Body
Self-Care for the Days You Don't Want To Self-Care
Self care is everything and anything that actively safeguards your mental and physical wellbeing. In a world that doesn't always care about your personal happiness, intentional actions can help you care for you. Even simple actions can do wonders for stress, anxiety, self-esteem, and relationship health!
By Autumn Sevy
Trending
Health & Wellness
Align your body, mind, and spirit like you mean it
Featured
Write for Parachute:
Ready to have your voice heard?
A community made with you in mind:
Join the Parachute Club
Stay Connected:
Follow Parachute on Instagram
Mental Health
“Finding a therapist is like dating. Bleh.” SELFMADE CEO, Stephanie Lee, shares her journey with therapy
By Stephanie Lee
More Articles
